Analysis of a Big Mac: Why Fast Food Is Not Bad for You
Big Mac Not That Bad For You Got
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If you download free apps from the Mac App Store often, you may be tired of entering the Apple ID password constantly to complete a free purchase and download the app. This is an easy settings adjustment that lets you save the Mac App Store password for free downloads while still requiring it for purchases. Where You'll Find it: Diners, deli's. Why They're Worse: For women of a certain age, a scoop of chicken or tuna salad on an iceberg lettuce leaf was a 20th century dieting mainstay, but the mayo in these salads can push the calorie and fat counts as high as (if not higher than) a Big Mac—about 700 calories for one large scoop. In fact, many Grill’d burgers are actually worse for you than a Big Mac. Grill’d’s Crispy Bacon and Cheese burger contains a whopping 37.7g of fat, 11g of sugar and around 1500mg of salt. Food typically takes 24-72 hours to digest, but the grease and trans fat inside a Big Mac means the digestion time for the McDonald's signature burger can easily go beyond three days. 'If you want to enjoy a Big Mac, try to keep it an occasional event,' is the advice from Fast Food Menu Price. Apr 06, 2015 Why You Shouldn’t Eat a Big Mac after Today’s Workout A new study compares fast food to sports supplements, and the media misrepresents it in every way possible By Ian Allen and Lou Schuler.
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Why Fast Food Is Not Bad for You When Compared to
American culture currently stereotypes fast food as being intrinsically unhealthy, giving the average person ôfood for thoughtö about the risks versus benefits of eating a fast food meal. However, a careful examination of facts supports the argument that not only is fast food not unhealthy when compared to the typical American home-cooked meal, but that it can actually promote weight-loss and health by helping people control their portions.
The term ôhealthy,ö rather than being concrete, is relative and descriptive. In order to assess the health value of fast food or, for that matter, any type of food, it is necessary to establish a basis for comparison. For this argument, it is logical to compare a fast food sandwich to a similar sandwich that the average American might make at home using standard ingredients from national leading food brands and distributors.
Is the McDonald's Big Mac sandwich, the icon of fast food eating, ôbad for youö when compared to the typical American meal? The following nutritional information, taken from the McDonald's website and from product labels at a local supermarket, will help shed light on this question.
The ingredients in a McDonald's Big Mac sandwich are as follows (McDonald's Website, 2005):
Beef Patty, Big Mac Bun, Pasteurized Processed American Cheese, Big Mac Sauce, Lettuce, Pickle Slices, Onions (Dehydrated), Grill Seasoning.
Breaking each ingredient into its components gives the following list (McDonald's Website, 2005):
Big Mac Not That Bad For You Think
Beef Patty: 100% pure USDA inspected beef; no additives, no fillers, no extenders.
0007Big Mac« Bun: Enriched bleached flour (bleached wheat flour, malted barley flour, thiamine, riboflavin, niacin, folic acid, reduced iron), water, high fructose corn syrup, sesame seeds, partially hydrogenated soybean oil, yeast, contains less than 2 % of each of the following: salt, calcium sulfate, calcium...
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Analysis of a Big Mac: Why Fast Food Is Not Bad for You. (1969, December 31). In LotsofEssays.com. Retrieved 15:23, October 26, 2020, from https://www.lotsofessays.com/viewpaper/1709432.html